Helping you nourish your body, create lasting change, and find balance for life.

True wellness comes from nourishing your body, moving with purpose, managing stress, and creating habits that last. I’ll help you simplify nutrition, build confidence around food, and create a balanced lifestyle that supports your health for years to come.

ways to work with me

MY SERVICES

Nourish

I’ll help you discover how nutrition is your medicine through a 360° approach to wellness—empowering you to eat well, move more, stress less, and live your healthiest life.

Inspire

My goal is to inspire you to take control of your health by teaching you how nutrition can transform your life!

Balance

The secret to lasting success is balance. I’ll help you create simple, sustainable habits that feel natural and become part of your daily life.

Hi, I´m Lori

I’m a Nutritious Life Master Certified Nutrition & Wellness Coach helping you build a healthier, happier life through simple, sustainable nutrition.

I have always had a passion for nutrition and wellness. I was a student Athletic Trainer in high school and college. I have always been active either doing Pilates, Yoga, hiking, swimming and spinning. In my 30’s I decided that I wanted to do something fun and challenging with my husband. Well, that challenge was training for a marathon. It was an incredible experience to go through all the training and see what your body is capable of. Crossing that finishing line was a moment and achievement in my life I will never forget.

 

I believe that optimal health is achieved through a

Lifestyle | Exercise | Attitude | Nutrition

Nourish

Rest

Manage Stress

Move the body

Beauty Habits

Mindset

Feel Your Best From the Inside Out

Support your wellness journey with professional-grade supplements that I’ve carefully selected and trust. My Fullscript dispensary makes it easy to shop for high-quality supplements to support hormone balance, gut health, bone health, and overall wellness, with convenient home delivery.